Self-help activities focus on analogy already know whereas when you work with a psychoanalytic psychotherapist there is a focus on what you don't know you know.

1 Jan 2025

6 Jan 2024

Is Psychoanalysis effective?

6 Jan 2024

Is Psychoanalysis effective?

The Institute of Psychoanalysis in London has published an interesting article regarding the effectiveness and value of Psychoanalytic Psychotherapy. It is a worthwhile read for anyone considering making the start with Psychoanalytic Psychotherapy.

6 Jan 2024

14 Feb 2023

Why am I anxious?

14 Feb 2023

Reframing the handling of anxiety as a presentation in the Clinic. A Psychoanalytic Psychotherapy approach to anxiety and the importance of navigating the question, ‘Why am I anxious?’

14 Feb 2023

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